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Regulate · Rewire · Radiate

From overthinkingto embodied.From performingto magnetic.Ten minutes a day.

Daily audio that regulates your nervous system first, rewires the stories keeping you stuck, then helps you manifest the version of your life you've been dreaming of.

One week on us · No experience needed

REGULATE.
REWIRE.
RADIATE.
REGULATE.
REWIRE.
RADIATE.
REGULATE.
REWIRE.
RADIATE.
REGULATE.
REWIRE.
RADIATE.
Amber, founder of Modern Mind

AMBER · FOUNDER OF MODERN MIND

The story

From low self-worth to my most magnetic life.

Hi, I'm Amber — writer, coach and founder of Modern Mind. Radiate was born from finding my own way back to myself — from a constant, underlying feeling that I wasn't on my path. Made for more, yet so far from that place. This was never about becoming someone else — it's about remembering and reconnecting with your radiance.

I grew up moving house almost every year, raised by a single mother while I watched my father move through addiction. I learned early to shrink, to perform, to earn my worth.

Years in the modelling industry only deepened it — hormonal acne, relentless comparison, and a quiet sense that I'd drifted far from who I really was and what I was worth.

So I went looking. I studied neurolinguistic programming and began rewiring the stories running underneath the surface. I started sharing my writing with the world — words that now reach millions of people every month.

From that same place I landed a six-figure publishing deal for my first book — a dream I'd held for as long as I can remember — met my now husband, and had my beautiful son.

Worlds away from where I began. That shift is exactly what Radiate is built to help you feel.

One week on us

Try the app for one week free.

Try it for yourself to feel a shift in your experience.

Start your free week

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The Method

Regulation creates clarity. Clarity creates magnetism.

Regulate
I

Regulate

Guided breathwork and somatic audio bring your nervous system back to a felt sense of safety.

Rewire
II

Rewire

Subconscious reprogramming helps you release old beliefs and install new ones that actually hold.

Radiate
III

Radiate

Confidence and magnetism that come from a nervous system that finally feels safe enough to expand.

Tap into Lucky Energy cover art

Free guided meditation

Morning · 8 min

A taste of Radiate. Unlock “Tap into Lucky Energy” with your email, then press play and let it tune you into a luckier, more magnetic state.

Enter your email to unlock this meditation

Built around real life

Every session meets you where you actually are.

Not a quiet room you don't have. Radiate is built for the walk between meetings, the five minutes before your day starts, the moment you need to come back to yourself.

Radiate app — For you

For you

Daily recommendations & prompts

Radiate app — Discover

Discover

Manifest · Walking · Sleep · Reset

Radiate app — Profile

Profile

Streaks, stats & achievements

Member feedback

What our members are saying.

The Most Important Part of My Day

This app has changed my life! I've always been intimidated by meditations and these have been an amazing addition to my day. If you have 10 minutes, you have time for meditations.

— Emdurs

Helps Me Regulate My Nervous System

They really work — I feel grounded, focused and intentional about my day and life after listening. I love the daily prompts for journaling too.

— Allylyon

Created with Heart, Designed for You

The aesthetic is beautiful while still being simple and easy to navigate, which creates such a calm and intentional experience. Each meditation feels thoughtfully written.

— Lexie23

The BEST Meditation App I've Ever Had

Radiate has been part of my morning routine for years. I love the themes, the energy, and the life-giving messages. The lengths fit seamlessly into your life.

— sarahh.ortega

My Daily Dose of Calm

I love turning these on while doing my skincare or winding down. The experience is simple and calming, and the streaks and achievements keep me showing up for myself.

— cwaschek

The Most Important Part of My Day

This app has changed my life! I've always been intimidated by meditations and these have been an amazing addition to my day. If you have 10 minutes, you have time for meditations.

— Emdurs

Helps Me Regulate My Nervous System

They really work — I feel grounded, focused and intentional about my day and life after listening. I love the daily prompts for journaling too.

— Allylyon

Created with Heart, Designed for You

The aesthetic is beautiful while still being simple and easy to navigate, which creates such a calm and intentional experience. Each meditation feels thoughtfully written.

— Lexie23

The BEST Meditation App I've Ever Had

Radiate has been part of my morning routine for years. I love the themes, the energy, and the life-giving messages. The lengths fit seamlessly into your life.

— sarahh.ortega

My Daily Dose of Calm

I love turning these on while doing my skincare or winding down. The experience is simple and calming, and the streaks and achievements keep me showing up for myself.

— cwaschek

The Radiate difference

Most tools try to change your thoughts.
Radiate changes the state you're thinking from.

Download Radiate and start with a full week free — every guided meditation, breathwork session and daily prompt, on us.

One week free · New sessions added every week